Saturday, October 20, 2012

Ketchum Yoga

In Ketchum, Idaho Richard Odum teaches morning classes at the Wood River YMCA. The Y is new and beautiful. The class had a nice flow with Richard's self described "chatter" linking our moves to daily life and animal behavior (ours and other species). It was a a perfect warm up, joint lubrication, and brain wake up for an active day in Sun Valley. 

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